Okra
|
Nutrition Facts |
|
Amount Per Serving |
|
Calories 30 |
Calories from Fat |
|
|
% Daily Value* |
|
Total Fat 0g |
0% |
|
Cholesterol 0mg |
0% |
|
Sodium 15mg |
1% |
|
Total Carbohydrate 6g |
2% |
|
Dietary Fiber 1 g |
|
|
Sugars 5g |
|
|
Protein 2g |
|
|
Vitamin A 10% |
Vitamin C 20% |
|
Calcium 6% |
Iron 4% |
|
*Percent
Daily Values are based on a 2,000 calorie diet. Your daily values may be
higher or lower depending on your calorie needs. Source:
PMA’s Labeling Facts |
|
