Watercress
|
Nutrition Facts |
|
Amount Per Serving |
|
Calories 11 |
Calories from Fat |
|
|
% Daily Value* |
|
Total Fat 0g |
|
|
Cholesterol 0mg |
|
|
Sodium 41mg |
|
|
Total Carbohydrate 1.29g |
|
|
Dietary Fiber .5g |
|
|
Sugars .2g |
|
|
Protein 2.3g |
|
|
Vitamin A 235mcg_REA |
Vitamin C 43mg |
|
Calcium 120mg |
Iron .2mg |
|
*Percent
Daily Values are based on a 2,000 calorie diet. Your daily values may be
higher or lower depending on your calorie needs. Source:
USDA Nutrition Database as of 08-14-2005 |
|
